4 Ways to Beat The Anxiety Of Insomnia — And Get Back To Sleep
Clinical psychologist Steve Orma was in his early 40s when he developed insomnia — difficulty falling asleep or staying asleep.…
Exercise Is As Effective As Medication In Treating Depression, Study Finds
If you feel a lift after exercise, you’re in good company. Movement can boost mood, and according to the results…
DNA Reveals That Hitler Had A Rare Syndrome That Affected His Sexual Organs And Behavior
A new documentary from the British channel Channel 4, titled “Hitler’s DNA: The Blueprint of a Dictator,” revealed that Adolf…
Immigrants With Obesity, Diabetes And Other Health Problems May Be Denied Visas
Foreigners seeking visas to live in the U.S. might be rejected if they have certain medical conditions, including diabetes or…
To Optimize Health, Sync Your Habits With Your Body Clock. Here’s How
The return to “standard time” is better for our health according to sleep scientists, but the time change can be…
Mental Exercise Can Reverse A Brain Change Linked To Aging, Study Finds
Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that…
Elon Musk Launches Digital Encyclopedia To Rival Wikipedia
Elon Musk announced on Monday (27) the launch of Grokipedia, a new online encyclopedia written by artificial intelligence, which he…
Antidepressant Side Effects Differ Greatly Depending On The Drug, Study Finds
Doctors have long known that antidepressants come with side effects for cardiovascular and metabolic health. But a major analysis from…
Why Do Women Live Longer Than Men? A Study Offers Clues To Close The Gap
When it comes to longevity, women are much more likely to outlive men. In the U.S., the gap widened to…
Quitting Smoking May Be Good ForYour Brain, Even If You Stop Later In Life
A new study suggests that quitting smoking – even in middle age or beyond – can slow cognitive decline. While…
Uruguay Approves Legalization Of Euthanasia
Uruguay has just become the first country in South America to approve the legalization of euthanasia. The measure, known as…
Is It The Magnesium Or The Massage? The Facts About Magnesium Lotion For Sleep
The latest health craze to hit social media: magnesium lotion. Magnesium is an essential mineral that the body uses for…
The Silent Killer Increases Your Risk Of Stroke And Dementia. Here’s How To Control It
By age 40, more than half of Americans have high blood pressure, but many are unaware of it. Hypertension has…
What Kind Of Dairy Does A Body Good? Science Is Updating The Answer
When new dietary guidelines are unveiled later this month, the Trump administration is expected to upend long-held advice on whole…
Scientists Create Human Eggs In The Lab, Using Skin Cells
Scientists have created human eggs containing genes from adult skin cells, a step that someday could help women who are…
Sarcopenic Obesity Increases Risk Of Death By 80%
The accumulation of abdominal fat associated with muscle mass loss—a condition known as sarcopenic obesity—increases the risk of death by…
These Brain Implants Speak Your Mind — Even When You Don’t Want To
Surgically implanted devices that allow paralyzed people to speak can also eavesdrop on their inner monologue. That’s the conclusion of…
As Women Have Far Fewer Babies, The U.S. And The World Face Unprecedented Challenges
When Sarah and Ben Brewington got married they expected their next life step would be having kids. It just seemed…
Coca-Cola Says It Will Use U.S. Cane Sugar In A New Coke, a Plan Pushed By Trump
Coke drinkers who want to avoid corn syrup sometimes opt for Mexican Coke, which is made with cane sugar. But…
Sean Combs Found Guilty On Two Counts, But Acquitted On Most Serious Charges
A federal jury in Manhattan has found Sean Combs, the hip-hop mogul also known as Diddy or Puff Daddy, guilty…
LGBT+ Pride Parade Highlights Aging Amid Celebration And Reflection
With thousands of participants, São Paulo’s LGBT+ Pride Parade placed the aging LGBTQIA+ population at the center of the celebration…
U.S. will review social media for foreign student visa applications
In yet another twist for foreign students hoping to study in the U.S., the State Department says it will resume…
Study Points Out Risks Of Facial Recognition Technologies
Smile! Your face is being filmed, classified, compared, and identified, mainly by public security agencies, most of the time without…
Foreign Students: A Vital Force In United States Universities And The National Economy
International students have long been a pillar of academic excellence and cultural diversity at universities across the United States. With…
Rio De Janeiro Becomes World Book Capital
In April, the Marvelous City celebrated the official opening of Rio de Janeiro as the World Book Capital, a title…
Seven Benefits of Reading Every day
Now, more than ever, books have become accessible and even cheap. the different formats of a book – hardcover, paperback, digital,…
Heart Disease Remains Leading Cause Of Death In The US
Heart disease kills more people than any other cause as many of the risks factors that contribute to it remain on…
Measles Outbreak in Texas: Latest Developments
As of February, Texas is experiencing its most significant measles outbreak in nearly three decades, with 146 confirmed cases since…
Many New Experiences Going Live in Orlando in 2025
Orlando, Theme Park Capital of the World and the No. 1 visited destination in the U.S., will debut more than…
2025 Travel Trends Highlight Intentional, Immersive, and Eco-Friendly Experiences
2025 is here! In this article you will find the latest trends reshaping the travel industry. With a focus on…
Community‑Based Tourism A Game‑Changer For Indigenous Communities
In the face of the climate emergency, the debate on ways to promote sustainable development in the Amazon is gaining…
Americans Prioritize Giving, Even When Squeezed by Economic Uncertainty
A new study reveals Americans’ relationship with charitable giving. While generosity is a core value for three-quarters of Americans, economic…
Lasers: A Safer Alternative To Weight-Loss Drugs?
Weight-loss drugs have skyrocketed in popularity because of their quick results and use among celebrities and influencers. J.P. Morgan predicts…
Loneliness Among Adults
When an older patient comes to see me, I add to the vital signs a simple question with profound significance…
What Parents and Expectant Parents Need to Know About RSV
Each year, as many as 80,000 children younger than 5 are hospitalized due to respiratory syncytial virus (RSV) in the…
How Have American Households Changed?
In 1960, over 44% of all American households included married parents with children, while slightly over 13% were single with…
46% Of Adults With Hypertension Are Unaware That They Have The Condition
Hypertension (high blood pressure) is when the pressure in your blood vessels is too high (140/90 mmHg or higher). It…
U.S. E-Bike and Scooter Injuries are Soaring
Folks who depend on e-bikes and powered scooters to get around know they might get hurt, but they might be…
U.S. Restarts Free COVID Test Program
Starting today, the U.S. government is offering another round of free COVID tests. “U.S. households will be eligible to order…
Airports Take Big Toll on Sleep of Those Living Nearby
As people living near airports probably already know, all that overhead traffic can take a huge hit to their sleep,…
New Pandemic? Mpox Cases Near 100,000 Worldwide
From January 2022 to June 2024, the World Health Organization (WHO) recorded 99,176 confirmed cases of mpox, known as monkeypox,…
Internacional Literacy Day Is Celebrated On September 8
Since 1967, the annual celebrations of International Literacy Day (ILD) have taken place on 8 September around the world to remind…
Nearly 1.8 Billion Adults At Risk Of Disease From Not Doing Enough Physical Activity
New data show that nearly one third (31%) of adults worldwide, approximately 1.8 billion people, did not meet the recommended…
Hunger numbers stubbornly high for three consecutive years as global crises deepen: UN report
Around 733 million people faced hunger in 2023, equivalent to one in eleven people globally and one in five in Africa,…
Confused by Nutrition Labels? You’re Not Alone
Shopping for groceries can be like navigating a maze: so many choices in every aisle, food packages covered in marketing…
Brazilian Researcher To Chair International AIDS Society
Brazilian infectologist and researcher Beatriz Grinsztejn will be the first Latin American woman to serve as chair of the International…
Festa Junina: Brazil’s Vibrant Celebration of Culture and Tradition
In the heart of Brazil, nestled within the rich tapestry of its cultural heritage, lies a festival that embodies the…
United Airlines mobilizes to help the population affected by the floods in Rio Grande do Sul
United Airlines is mobilizing to help people impacted by recent events in Rio Grande do Sul, which is facing one…
April 19 Is Brazil’s Day Of The Indigenous Peoples
In July 2022, a law defined April 19 as Brazil’s Day of the Indigenous Peoples—no longer “Indian Day”—aimed at celebrating…
SHEIN X Challenge Goes Global
SHEIN, a global online fashion and lifestyle retailer, has expanded its hugely successful SHEIN X Challenge to include participants from all…
Summer In Brazil Will Be ‘Super’ Hot Thanks To El Nino
Brazil has recently experienced a severe heatwave that has broken records and caused widespread discomfort and even health problems for…